RECOMMENDED FOODS

RECOMMENDED FOODS.

***FOODS THAT SHOULD BE OFFERED***

Cooked pasta and rice, well cooked beans and peas (high in protein), millet spray (which is a sweet treat for your bird), apple pieces, seedless grapes, whole grain breads and muffins, well scrambled eggs, green leafy vegetables such as, kale, spinach, dandelion greens (which seems to be a big favorite for birds), romaine lettuce, corn, carrots, pears, mangos, berries, broccoli, honey sticks, cooked oatmeal, tiny amounts of cheese (not too much as dairy products can cause diarrhea), cooked mashed potatoes without salt or milk (non-dairy coffee creamer may be substituted), cooked squash and zucchini. Head and leaf lettuce can be offered, but there is no nutritional value as they are made up mostly of water.

Your bird can also have lean meats such as fully cooked chicken (white meat only and skinless), fully cooked lean beef (but no intestines such as liver), and fully cooked pork (make sure that it is not fried). These all have protein, however, they should be fed in moderation.

Birds also like orchard grass and alfalfa, but be sure not to feed too much as these can be binding for your bird. Fruits should be offered less than other foods as they can cause your bird to have diarrhea.

Dairy products are difficult for birds to digest but They can handle small amounts of milk or cheese. Dairy products are high in calcium and contain some vitamins and enzymes that are important to a birds health. An occasional piece of cheese is fine.

Make sure to thoroughly rinse any fresh fruits and vegetables to make sure that they are free of dirt and pesticides. Store your bird's food in a cool, dry place to keep bugs and mold out of the food.

Here's a link to the best organic Parrot Food Program I have found. It actually guarantees your bird a longer and healthier life. Moreover, it takes all the guesswork out of how to keep your treasured friend in perfect condition for years to come.

***WATER***

Tap water is NOT recommended for your bird --- unless your tap water is really good quality. BOTTLED WATER IS BEST, but do NOT use distilled water - because it absorbs minerals away from your bird.